Need To Reconnect
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I’m sorry you’re going through some tough stuff right now. I love Lorraine’s idea about planning a date night. Staying home so you can really focus on each other. ☺️ Also if a sitter isn’t available a favorite go-to activity to help re establish connection is the 3 minute touch game. It’s about 15 minutes total. You sit facing each other, take a couple of deep breathes and partner A asks: how do you want me to touch you? They get to ask for the touch the want-“I want you to rub my shoulders” Then partner A does that touch for 3 minutes Partner B asks the same question. The next question Partner A asks: how do you want to touch me? Do that for 3 minutes then switch. So each partner gets the touch they want and they get to gift the touch their partner really likes. (PS this is non-sexual touch, so a great way to get connected and then you can discuss after if you want it to go furtn
Here’s a playlist with relaxing music about 3 minutes so you don’t have to worry about a harsh timer going off. Just let the music play and enjoy connecting with one another 🤍 https://music.amazon.com/user-playlists/619514c39b7a43f2bb843c400241e816sune?ref=dm_sh_kr2C4sSeQZ1OThShTTZGlGZp5
Sorry you are feeling this way and I say why don’t you plan a date night to reconnect and just have you alone time. If you can, get a family member or close friend to watch over your kids and yeah plan something nice for you two. Even if it is just a mini movie night, so you two can relax and enjoy the moment. Hope this helps! 🙂💕