Eating
FYI this is about me... I've always had problems eating "correctly" so to speak. When I was with my ex/bd it got worse and my depression took over. Now I have to force myself to eat or I'll starve until dinner. I make sure my daughter eats but me I could care less. Has anyone else gone through this?
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my husband struggled with this for a while when he was in a shitty job. If you can get yourself to drink something, making a protein shake from the powder with whole milk, oats, and peanut or almond butter is an easy way to pack in the calories and it tastes really good. Helped him gain back some of the weight he lost
I just eat to make my mom happy
Yes when I was supper depressed! It was the worst feeling ever! I forced myself to get whatever I could in my stomach. I ended up getting on anti depressants and it helped significantly! I recommend this if you haven’t tried it yet.
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Currently dealing with this. I dropped under 100lbs last month and have had to use mass gainer recently. It’s the hardest thing to deal with. My daughter is well fed, I just couldn’t care to eat myself.