Help! Sleep training
Hi all, we can’t afford a sleep consultant but I wondered if any new of any sleep training tips please. we have had 2.5 years of him not sleeping through now and are exhausted! Thank you so much!
Show your support
I know it’s because we are their safe place and I also know he will sleep through if he is in bed with me. But it’s exhausting!
I follow a sleep consultant on instagram who gives out tips and saves them as highlights as well as doing free Q&A sessions. I’ve seen her offer to respond to peoples basic queries via dm as well. I’ve found her advice really helpful and have used it since I had my first. I’d use her paid service if I had the need. The account is dozesleepcoaching. Good luck!
Oh fab, thank you so much! X
Trending in our community
I’m following because I’m in the same boat. My 2yo still wakes up in the night and gets in bed with me. He even needs bum changes, sometimes multiple! Sometimes we are up every couple of hours