Therapy

My husband and I have both used it. It's pretty good for the convenience but pretty expensive compared to insurance. Also some of them charge you weekly whether you have an appt or not

I tried online therapy and it helped for a short period of time. I think with better help if you who’s to cancel after a month they will offer you a lower price. I’m sorry you are struggling, but I am glad you are seeking out help. You should never have to suffer alone, there is always help and I hope you find a good therapist.