Spiral
I've just spiraled out of my mind. I'm glad it didn't last all night but I just wish I could put a tape recorder up there to show my therapist. It's a lot and it made my whole body weak but I'd be so much easier to show her my issues.
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@Lyss my mind is a scary place sometimes.
Yeah so is mine… if you need someone to talk to you can dm me. Just know you are not alone 💝
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I’m not saying you are but I used to think I had bad emotional outbursts when I learned it was just autistic meltdowns… and yeah I always felt hung over after those so I understand 🫂