6:30-7:30am - wake up 8am - breakfast 2.5 hours after wake up is her first nap - 6oz bottle 12:00pm - lunch 2.5 hours after last nap is her second nap with 6oz bottle 5:30pm dinner 6:30pm bath 7:00pm story time 7:15pm 7oz bottle and bed Between naps/ food times she has play time or we go to the park/ library/ baby group/ shopping etc.
Desperately been trying to carve a routine for weeks, this is roughly what’s working for us at the moment. 7am: Up 7:30: Breakfast 9:30-10:15: Nap 12ish: Lunch 12:30-2:30pm: Nap 3/4pm: Milk offered 4:45- 5:30pm: Nap 5:30pm: Tea time 7:30pm: Bath, moisturise, Pjs, 7oz milk 8pm: Bed
- 7am wake up - breastfeed - breakfast (solids) - short walk outside - play indoors - 10-11.30 nap (roughly) - play (tummy time + independent) - lunch (solids) - breastfeed - 3-4 nap (roughly) - short walk outside - play / tummy time - 5.30-6 story time - 6pm bedtime (bath, change, feed, lullaby) - 7pm asleep Obviously if we do something like a baby class or outing it changes, but this is what we’re doing if home most of the day. Typically 4-5 breastfeeds a day and always 2 solids (breakfast and lunch).