Early morning wake ups
Is anyone else's LO waking around 3.30/4am ish every morning, often up and ready to start the day? Any advice on how to try and get LO to sleep a little later?!? 🙈
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@Jade he's having roughly 2.5/3 hours total nap time in the day. (One nap in Am and one in Pm) I know there's the saying "sleep breeds sleep" - sometimes this is true 😂
Try capping naps to total 2h - 2.5 max (last one max 30 min and no later than 4pm) and push bedtime to 7:30-8pm. That’s what works for my twins, they never wake up before 6-7 x
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Weirdly enough, I’ve found my baby wakes earlier if she hasn’t slept much during the day before! Make sure she’s getting in some good naps and maybe that might help x