Last nap
What time ish is your LO's last nap before bedtime and how long does it usually last?
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My LO is 15 weeks. Her last nap is around 5:30-6, can last for up to 1 hour. Then we go up at 8pm, have a bath, food etc, and she’s asleep by 9.
16 weeks here, half hour nap about 5pm bed at 730 after change and feed
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4.30-6 then bed 8.45-9ish