Leg cramp

Has anyone experienced really bad leg cramp? I had mild leg cramps with my first but I got cramp in bed yesterday morning and the pain is so bad. I slept awful last night because of it.

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Yes me someone said try magnesium spray

Yes, I do experience the same Eat food rich in magnesium like bananas, Brazil nuts ....

Thank you I did read that somewhere so been trying that today 🤞🏻

Yes I was getting them so bad my calves were painful walking the next day. Lucozade sport is my go to for electrolytes and energy because this shit and a toddler is doing me in 😂

@abi I may have to get some. I’m on day 2 of no sleep and a toddler full of a cold so she’s not sleeping much either. 🤦🏻‍♀️

I'm literally drinking one now because I felt the cramps coming on again last night

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