Saying “no” isn’t about being difficult; it’s about making informed decisions that feel right for YOU. Remember, every option offered is just that—an option. You’re allowed to ask questions, take your time, and even change your mind later.
What’s one thing you’ve confidently said “no” to during your journey? Share in the comments. 👇 And don't forget to ✅ follow for more birth tips! Xx
NO > to rupture my water, I like to have the most time in labor without complications