Painful sex. Help!
I am 9 weeks post partum and sex is quite painful after a 2nd degree internal tear. I believe I likely have some scar tissue. Wondering when did it get better for people, and have you found any products that help? I read about CBD infused lubricants - has anyone tried these? Any other lubricants with pain reducing qualities? Help!
Lube is your friend! Also, try a pelvic floor therapist! They'll feel in there for you and see what exercises you may need to do after birth!