Sleep training

Im not there yet but everyone swears by Taking Cara Babies and Well Rested Wee Ones as resources! Check their instas!

I would look at quantity of naps, how long they are and when. Often a reason x

Could be she’s sleeping for too long in the day or she’s trying to drop a nap. My girl dropped all daytime naps around this age and if she dared sleep we’d have hour long battles to get her to sleep at night. She’s still she same now at 2 and a half she can’t sleep at all during the day or she’ll never go down x

12 month regression sucks, plus some kids are trying to drop from 2 naps to 1 at the same age. It’s rough out there!

12 months regression is sooo hard ❤️‍🩹, I remember how much I used to cry…. You got this, my best advice is try your best to keep your baby routine and also keep in mind that probably is not gonna work… for us, our baby sleep is been the worst, she’s now 2, and I still struggle very much