Community Posts, Tips & Support on Postpartum Care

So ever since I gave birth to my daughter my back pain has been awful, I struggle to stand for a certain time and when I walk a certain distance I get spasms up it. And when I make sharp movements with my leg sideways for example my pelvis goes into a massive cramp and it feels like I've pulled a muscle and it can h...

Hey mamas! I’ve been thinking about all the wild thoughts that ran through my mind right before labor and how much I didn’t know, even after all the prepping. I kinda of felt helpless. I did 4+ years of mindfulness exercises including yoga, meditation etc. I never thought about using any techniques during labor ( wh...

Anyone else have this? Sometimes it just completely catches me off guard and it’s so painful to walk on. I just struggled to get up the stairs to my baby crying in her cot 🙃

After having my first baby in 2021, I developed agoraphobia and it got worse/diagnosed in 2023. I can't be outside my house without my husband without having anxiety. somedays, I still have anxiety and dissociate. Right now, I'm literally just sitting on my back porch watching my kids play and the longer we're out h...

Of course I've been on and off emotional throughout my pregnancy.. I'm currently 32 weeks pregnant and life has become a lot more overwhelming lately. I've communicated this with my therapist but she's making it seem as if it's "just my hormones". My boyfriend is great but is struggling a bit to keep up with how I'm...

My mother has opted to live with us - basically we’ve all immigrated and she doesn’t have enough money to sustain herself long term and into retirement. We have offered a room in our home and in the long term we will be converting our garage to make a small living area for her. It’s only been a few weeks but havin...

Has anyone had their tubes tied? If I have to do a second c-section instead of VBAC, my OB is offering to tie my tubes since I know I'm done. Im so torn on what I want to do. I've heard so many say they regretted it even though they didn't want any more children. She's also offering an 8 year IUD but the thought of ...

Hey ladies! My little one is 2 weeks old today, and at first I felt so content and happy (and I do feel moments of that still) but I feel like now that’s being overridden by anxiety. When she cries, I feel so on edge, before bedtime I feel so anxious, and today I’ve just felt awful all day, just super anxious! Spen...

My husband has lately been getting angry towards our daughter cos she’s been getting clingy to extended family. She’s always been an antisocial baby but lately she’s enjoying the company of my BIL and sister so she keeps cuddling them or clinging to them. And the husband has been ranting and getting in very bad mood...

So this is a bit of a rant/upset post. I’m four almost five months postpartum. When I was pregnant my family was over the moon so excited and so overwhelmed with joy. When I gave birth I specially asked everyone not to be there I wanted to enjoy that moment with my husband after years of infertility. During hours an...

Hey! Does anyone know when hair will stop falling out? I’m 3 months post partum and feel like ive just pulled out half of it in the shower 😢 what can i do to make it better?

Has anyone cried after sex ? Tmi but this is the very 1st time i cry randomly after having sex i dont know why i cried? Ive always finished before but never cried after this felt like something else 😭idk like i connected more with my partner? Idk i sound crazy but this came out of no where lmao my partner kept…

My nearly 11month cries anytime I leave her in the room! She’s become very clingy. Even to the point when she sees my dad’s face she gets so distressed but she’s fine with other people faces sometimes. Anyone else’s baby like this

Ahhhh I’m just not ready Isit me being weird and horrible or should I have done it by now, even though minds not there and have twins to manage? …. Help🤯🤯

When did you all get your period after birth?

I don’t know what to do as I have a vegina delivery and got a second degree tear I’m 7 weeks pp and my partner was to keep on have sex but I’m still sore we have done it a couple of times but it just hurts and then when I say it hurts I have say it about 10 times before he stops but then he sounds pissed off with me...

My daughter just turned 4, and since she was born we have butted heads. That sounds bad, but she has just been a more difficult kid from the start. She’s very emotional and dramatic, and lately she has had the worst, defiant attitude. My husband just took a trip to visit some friends for the weekend and she acts up ...

Has anyone ever dealt with PP rage? my bd just ended things but i can’t help to feel guilty. I can’t give my baby that family. Im SHM and i would drink beers on regular. Sometimes it causes me to take my anger out on my bd. I want to know if i’m dealing with pp rage or the fact that he doesn’t offer help with the ba...

My in-laws have called me a baby hog because I hold my baby most of the time when we see them(I do the same with my family too!)! However my baby is 5 months old she is only breastfeeding (no bottles), has a wake window of 2 hours usually, and in her “all about mommy” phase so she cries with everyone even her dad an...

My husband started recently to comment my clothes. He loves sport/casual clothes, and I love more elegant, actually office “look”. Recently he started to tell me how my style is old fashioned or just :”looks like curtain, or please change this it doesn’t look attractive.” It really hurts my feelings. And I told him...