Community Posts, Tips & Support on Nutrition & Fitness

I can no longer find the NHS ones in stores 🤔

Anyone have any good tips for dinner ideas , my husband will be doing the change with me and trying to find some new staples for our weekly meals :)

‘Burrito bowl’ a family favourite - lentil sweet potato and black bean chilli, rice, ‘homemade’ tortilla chips (cut up tortilla dry fried until crispy), charred sweetcorn, limey guacamole.

I’m planning on going to the gym, my little one just turned 15 months old. I’m SAHM I feel like I just need to be more active. My husband and I are planning baby #2 this time around I definitely want to be more active and more healthy and ready to be pregnant again. Any mommas doing something similar? Or relate?

Hi, does anyone know of any mum and baby fitness groups in Bournemouth? I'm looking for one local to me so near Winton/ Wallisdown. Thanks

I’m dying to get back into getting fit and going to the gym but I’m a bit iffy going by myself does anyone fancy some gym sessions I can drive anywhere and everywhere or should I maybe suck it up and just start going 😂

Hiya! Anyone interested in mama gym meet ups? ☺️

Hi I’m looking for a mum friend who might be interested in helping me stay motivated at the gym or outdoorsy . Prior to becoming a mum I had a lot of friends at my gym and was there most nights doing various classes . Since then I have drifted from my gym buddies due to every day mum life and joined Moorways Gym...

As a very confused McFlurry lover can people help me out. Are we allowed to eat them or not? I’ve looked over the ingredients and still can’t work it out 💔

Is the McDonald’s chicken burgers/mccrispys mayo pasteurised? I’m really craving one atm!

Hi girlies! Is anyone else experiencing terrible back pain? My lower back is killing me, I’m trying to do Pilates and stretches at home, but nothing is helping at the moment. Any tips?

Do y’all shred your egg on top of your Avocado Toast?

Anyone else having issues with vitamins? I took the Pregnacare ones in the first trimester, they give me an awful upset stomach. Stopped once I got to 2nd trimester and tried to switch to vitamin D and Folic acid separately. At my 20 week they gave me these NHS multivitamins which I’ve started taking but I feel ...

Manager (who speaks English): There's too much butter on those trays. [ Manager points to three small trays of butter in turn when he says 'on',:'those' and 'trays'.] Waiter (who happens to be Spanish): No,no. You should say it like this: uno, dos, tres. ( I love this joke but people look at me blank. It'...

So excited had to share: We have officially taken steps!! Small clip but she took like 4 steps 3 different times tonight

Totally forgot to share last week but it’s Stew Pork,rice and peas,pasta salad and sweet potato

What kind of things are you giving for lunch? When at work I only usually eat sandwiches for lunch and don’t want my LO having sandwiches everyday

Hiya all I just wanted to check what vitamins have you all been taking. I’ve been taking vitamin D and folic acid. Annoyingly though I’ve just realised I’ve been taking cod liver oil instead of fish oil and now worrying like mad as I’m only 6 weeks today 😣

Starts this Wednesday at Uno Dos Tres new studio in South Lakeland!!

Hey guys, running out of dinner ideas. Want to make something that will last for a few days to a week, I’ve been doing tator tot hot dish but any other things you recommend??