Is it safe to start getting fit during pregnancy?
I’ve put on so much weight since I got pregnant… all over my body not just my belly. My partner is quite clearly repulsed by me and I’m starting to feel embarrassed going anywhere :( is there anything I can do to try and lose it right now? I’m around 6.5 months
Hi lovely! It’s absolutely safe (and recommended!) to get fit during pregnancy 🤰 never too late to start! I actually run a prenatal virtual fitness programme if you fancy trying it out - happy to send over more info if you’re interested! Xx