5am wake ups!

Hey, I know how you feel. But you can try putting bedtime back a little bit. With mine he will be desperate for a wee first thing as he's potty trained, so that's what usually wakes him up and then he won't sleep again. So I ensure he goes for a wee right before sleeping. We don't nap anymore here, we haven't for ages, so with this and trying to keep him active it tires him out. But of course it doesn't always work for morning wake ups. Maybe just a phase thing as well for a few weeks and it might go back to how it was 🤔

Thanks, yes try not to have a nap during the day and later bed times but no luck! Hopefully a phase! Thank you for replying.

We are having the same trouble, my hasn’t napped for a long time and tried slightly later bed times and still wakes up at 5/5.30 not a happy bunny when it’s been later. With a one year old too I am exhausted going to work