Braxton Hicks Contractions

Absolutely that may send you into labor

You could be dehydrated

I wouldn’t recommend going. I had Braxton hicks and I was bouncing on a yoga ball and all of a sudden I was in active labor lol. I was just eating a burrito and bouncing and boom baby a few hours later. Mind you I was dilating 4 weeks prior already. (Bouncing on the yoga ball helped with my heartburn)

Th pop

Yes, it's a good idea to skip the gym. These contractions are your body’s way of preparing for labor, but they can also signal that you need to slow down and rest. Instead of heading to the gym, focus on light activities like walking or stretching, and make sure to stay hydrated and rest when you feel the need. Always listen to your body, and if you have any concerns, don't hesitate to contact your healthcare provider ☑️