I found laying down was the worst position for me during contractions, and I found sitting up rocking really helped! - not that this helps if you want to sleep but definitely experienced it too x
I had this in my first pregnancy. Lasted 4 days before my water broke. Just try to relax and sleep as much as you can, when I did get to the hospital I was 5cm✨ Fingers crossed for you. 🤞🏻
Yes I have been like this for over a week but mine slow down a little bit then kick in again stronger with pains xx