It’s makes you vommit if you an empty stomach try doing it after a feed
Great information! Will try this x
Take it yourself. If you take 6000 iu daily then it’ll be in your breast milk. I personally take 10000 iu because I am vitamin deficient already.
I also take a multivitamin, and salmon fish oil.
Vitamin D makes you vomit if you don’t have a full belly. Try giving it after a full nursing session.