How to

start contractions and induce labor for REAL , readyyyy GO
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Miles circuit and raspberry leaf tea (make sure its pure raspberry) did it for me

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It’s impossible unless your body is ready. I’m currently 39+5 with my fourth. I was also a doula for years. If your body is ready - nipple stimulation like pumping, prostaglandins from semen, EPO internally, miles circuit to get baby engaged, curb walking, raised side lunges, the garland pose, crazy eights / pelvic tilts on birthing ball, rest & hydration

@Tiffany Jory how do you know if your body is ready??😩 is it just a matter of if those things work lol I’m so tired of being pregnant

@TeAna it’s really hard to know! I’d look into the purple line theory, if you’ve lost your mucus plug / had bloody show, if your cervix has been checked, if baby has dropped, how often you have contractions, etc. But in reality, you can have a fully engaged baby and sit at 3cm dilated for weeks and still nothing will work because baby isn’t truly “ready”. It’s the hardest waiting game ever, I know. Even though it is my fourth, I still struggle A LOT. It’s hard to be THIS pregnant.

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