Trouble sleeping
Is anyone having trouble sleeping? I'm 13.5 weeks and cannot seem to sleep through the night. I wake up 1/2am and that's it, basically awake til 5 or 6. Nothing that I'm particularly stressed about or overthinking. I'm so so so tired but just can't sleep and obviously now it's impacting my work and life. I knew sleep would be a challenge in pregnancy but expected it to be more 3rd trimester than now - anyone else have the same?
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Yeah I've been waking up from 2-5am, I usually take the time to stretch cause I think I've been waking up from getting really stiff in one position all night and it usually helps me at least feel like I'm resting and not just laying there
I'm gonna try switching up my evening routine to see if that helps, will let you know if anything works! Hope you get some respite soon @A NM @Olivia
Yep since week 5 I wake up about 2-3x a night & stay up for atleast a hour
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No advice but I’m literally the exact same and it’s exhausting. I’m 16+1weeks and it’s been like this more or less since the start. It’s a lot x