Coffee exclusively breast feeding moms

One a day is fine with my daughter and she’s going in 13m of BF baby should be fine.! Just keep an eye out for any changes.

@Anna my MIL acted like I was crazy for not drinking decaf… I didn’t think that the caffeine from one coffee would affect her that much or at all? Like are there negative affects?

I had coffee for all 13 months I breastfed. I kept it to 1 MAYBE 2. The first 3-4 months. Then after that I had what I wanted…. I work full time & im in school for time. I would have died without it lol. I exclusively breastfed / pumped for 13 months.

@Mic you are super mama!! Keep up the hard work.. so inspiring:) Thanks for sharing. I feel not so bad about having a cup!

Lol! I couldn't go on without it either. 🤣 @Mic.... those migraines are no joke for me!

i dont like coffee but i drink coke and stick to recommended amount of caffeine

@Olivia Genuinely we haven’t seen any she does perfectly fine.! Also by the time she gets it, 9 times out of 10 it’s past “peak point”