A lot of water is also going into producing your breastmilk. I’ve usually been a terrible water drinker but I’ve had to really ramp it up like a madman for the last week.
If you still feel dehydrated go to the store and buy things to put in your water that will hydrate you. Water tends to go straight through you without really giving you the benefits you need.
A lot of water is also going into producing your breastmilk. I’ve usually been a terrible water drinker but I’ve had to really ramp it up like a madman for the last week.