FTM
So my daughter is 9mo she's my only child. Now before I begin I love her to death. I was diagnosed with MDD, anxiety, and PTSD about 10yrs ago. How do you guys cope with your depression and anxiety while having kid(s)? I try to fit in self care but nothing is helping. Any suggestions or advice? I'm 31 and a SAHM if that helps.
Hi I am managing with CPTSD myself. I am a SAHM and first time mom too. I don't have any support outside of my husband who works full-time. I have been trying to focus on hobbies such as excercise, baking,reading, cleaning . I also take my son to the library.I use the library so he can socialize and his energy out. My son is 16 months. I am parenting without my parents. I am working on myself and mental health.