This is the only nursing and hands free pumping bra that I have but I like it. https://www.kindredbravely.com/products/hands-free-pumping-nursing-bra?_pos=2&_fid=52b8a8ed2&_ss=c
Walmart has one that’s inexpensive
Personally I have a different preference in what I want for a nursing bra and pumping bra. I want comfort, soft fabric on my nursing bra also something that helps me look and feel good and want something VERY tight and snug for my pumping bra so I can pump hands free. Just a thought to take into consideration! These are my favorites: Pumping: https://a.co/d/8bzDDOT
Nursing (tried a few this is the best with just 1 insert that goes to both sides): https://a.co/d/eGngZJ7 I do feel like this runs a little big, Amazon suggested I ordered a large and I returned for a small lol then after a few weeks breastfeeding my son I order another set of small because it was that awesome I wanted to be able to have 6 of those. Highly recommend!
I like the ones on Amazon (brand is “hofish” and you can get 3 for $20)