Breast milk supply
Hi guys! I read that if you put chamomile tea bags on your nipples (overnight) it will increase milk supply.
Well I tried it last night and I think it works!! I got a total of 9oz. this morning! Could be coincidence but worth a try.
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What did you usually get before?
@Alyssa I was getting 5-7oz before
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I also started taking colostrum supplements and that has helped. I’m breastfeeding on demand and pumping 3x per day.