We’re in the same boat. Myself and all of my friends with 6 month olds are all going through the same! Multiple night waking and 5/5.30 am morning starts, apprantly the sleep regression is just a phase so we can only hope it gets better! Our babies are going to bed at 6.30 ish though and still waking at 5/5.30am
Why are you "supposed" to reduce her naps? Babies main development comes from sleep so let her sleep when she wants 🤷♀️ I let me girl sleep when she wants as long as she wants and she's going 12-13 hours overnight no wakes from 8-8/9
4 naps is normal let them drop it naturally My girl did at around 6.5 months
Sadly I think it’s just normal for 6 month old sleep regression. No help here, just going through the same thing, he’s on 3 naps of about 30-40mins and started waking multiple times per night.