Fitness Program App Recommendations
I’m looking for recommendations for fitness apps so I can do home workouts with minimal equipment. I have Les Mills on Demand which I use for spinning but am wanting something for body weight / weight exercises.
Have used Evolve You and Sweat in the past.
Please let me know!
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Rwl, they have loaaaads of no equipment workouts. My fave no equipment plan is total transform or new beginnings phase 1. First month is only £9.99 (half price) x https://rwl.fitness/invite?utm_aff=alders9285&Fname=Amara
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I use Emily Skye app. Got me back to pre baby weight after first baby, working on it still after this years baby. Has home and gym options, different challenges etc. Along with meal plans and ideas.