Calm and bright sleep training

Could you tell more about it?

I've heard negative things about it. Most "sleep training" programmes are unfortunately a rip off.

@Barbara if you have Instagram, their page has loads of info on it x

@Sarah ah really? 🥴 A few people have used it and recommended it to me. Just wondering if anyone had used it themselves on here!

Oh is it a company? I thought it was a method, thank you!