Transitioning to two naps?
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We are having this exact problem at the moment 🫠
My girl used to sleep 7-3 - feed - then sleep till 7am. Now she's up every couple of hours and I find myself co sleeping with her just to get some rest. Something that is also quite tiring as I find her rooting for boob more often
I’ve just managed to get my little boy down to 2 naps over the last week or so I’ve planned it that he wakes up everyday between 7-8am he’ll then stay awake until 11-12 where he’ll go for his first nap this one’s normally only 30-40 minutes then I’ll keep him awake and entertained until 2:30-3pm where he’ll have a good hour to an hour and a half nap and then will stay awake until his bedtime at 7! We have the nap timings the wrong way round I’m not trying to get him to nap longer in the morning but just happy to be down to 2 naps finally!x
To sum up we’ve basically done 3 hour windows with him^
My little girl is basically refusing to nap, unless she’s in my arms or in a pram walking around . She wasn’t like this at all, she used to fall asleep by herself in her crib. And the nights have become a nightmare too😱