Anxiety post

I feel like a failure! I suffer bad anxiety and I’ve really been struggling with the thought of my little one being poorly lately. She’s had a funny tummy for a few days now and isn’t eating. My heart knows that she’s okay and it is completely normal for little ones to feel unwell but my head keeps going into overdrive and I’m finding hard to cope with the idea that she might be sick! I can’t control how I feel and sometimes i feel like I might be loosing it.
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It's so tricky isn't it! How old is your LO? I feel the same and those niggling feelings always seem to win against reason don't they! What I have found is messaging my health visitor has helped, just to get advice or at least give me peace of mind. It doesn't always work because anxiety takes over but over time I can see when I'm overreacting. Do you have a health visitor service that you could message just for a quick check in when things are really worrying you? Xx

Thank you for the message, my LO is 2 years old. My anxiety has definitely got worse the older she gets (not sure why this is) We did have a health visitor but haven’t been seen for a while, I know I’m overreacting but it’s hard to keep myself calm at times x

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