No suggestions but im in the same boat. my boy only has 30 mins nap whether its once it twice a day. Tried letting him wait til lunch time for his nap but he still won't sleep longer. 2 hours would be a dream haha
Yeah, in the same boat here - still has 2 fairly short naps and the few times it's worked out as a one nap day she still only naps for a short time so doesn't work and she's super tired by bedtime. Tbh, my eldest never really did the long middle of the day nap either and just survived on a short one 🫠 then dropped it altogether v early. They're all so different!
Mine seems to exclusivly do 1 long (1.5 hr average) lunchtime for nursery, for home we are exclusively cat naps and nodding off in the car 🤷
i think they are just different, my baby only sleeps for 2, 2.5 hours one nap..i never did anything..if he will get only 45 min he will be grumpy and sleepy all the time..i don’t know if there is anything to do tbh ..