Community Posts, Tips & Support on Nutrition & Fitness

Honest, unfiltered, and in real-time: what women like you are talking about. Peanut group chats, support, and posts on Nutrition & Fitness.

Running trainers

In your opinion, what are the best trainers for running long distance? X

C
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Please share photos of what you cooked!!

Basil Crusted Salmon with Caesar Salad!

B
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Foodies

What’s the best pizza around San Jose?! Haven’t had much luck

Incognito
4

Do you guys do exercise for diastasis recti?

I think I have DR, diastasis recti. Ab speration. I'm trying out the deep breathing. I used to do some abdominal crunches and it made DR worse I think so I have to back track and do the proper exercises to flatten out stomach and strengthen my core to regain my full mobility. Are you guys doing exercises 3-5 times...

S
5

Blood thinning tablets

Hey guys. So I will be having a c section in about 5 weeks (UK) and I've been reading about blood thinning injections after it, I really don't want them as it's like a fear from wen I broke my ankle n had to have them for weeks. Has anyone had tablets instead of the injections?

Incognito
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I need dinner ideas

Helpppppp I can’t think of what to make tonight for dinner ? I was thinking meatloaf cause I haven’t had it in forever but I never made it before ? My mom makes it . But other than that please comment some ideas 😊

T
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Workout

I use to work out year ago and now I want to get back in to it but don’t know where to start. After having my second/last child, I want to get in shape. Can anyone help me out or point me in the right direction?

K
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Play gym recommendations

Looking for recommendations for an engaging play gym please

Incognito
4

Vitamins

Since entering the 3rd trimester I keep forgetting to take my vitamins - anyone else in the same boat?! Or has anyone stopped taking them?

Incognito
3

Meet other mums during brunch!

Mama Social Club brunches are a safe space to meet like minded mums in Birmingham (and expectant mums), you can come alone or with friends, and bring along your little ones- if you wish💘💗 The events are designed for you to treat yourself to some well deserved YOU time, enjoy delicious food and amazing company of…

S
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3

Weaning dinner ok?

Is this a suitable weaning dinner? (I’m a FTM and I’m finding weaning fun but quite difficult to think of what to make) Deconstructed ‘fish pie’ - I cooked some cod in the oven. Once done I flaked it apart, added to a pan with some cream and seasoning (no salt). Mashed potatoes and carrots. Squashed blueberries. Pud...

Incognito
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Dance party in the park

Hello 👋🏻 I hope everyone is doing well 💕 I love Zumba and my baby enjoys when I dance while I wear her. I am organizing an event for families to get together and dance. It is casual just a Bluetooth speaker (not super loud). I’m calling it a baby-wearing dance party but all ages are welcome.

K
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Multi vitamins drops

Hey! Could anyone recommend some multi vitamin drops?

C
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What supplements are you taking?

Is NHS vitamins for women just as good as pregnacare? I’ve run out of my pregnacare stash and found the Healthy Starts vitamins I was given at one of my appointments. Don’t know if I should continue with it or restock on pregnacare?

Incognito
6

Gym?

Please comment. I am thinking about it. My physical health is spiraling downhill.

K
5

Workout beginner

I just finished a whole body workout today is my first day. I know I’m going to wake up sore because I can already feel it. Should I workout again tomorrow or take a break and work out the next day??

Y
11

Meal duration

On average how long does it take your LO to finish their meal. I feel like it takes mine forever!

Incognito
6

Vitamins

Do you give your child vitamins? If which ones? My child seems be getting poorly every other week since starting nursery

Incognito
6

prenatal vitamins

how long did you take prenatals? i’ve been told so many different times by different nurses when i should and shouldn’t take them and i’m honestly confused at this point

J
11

Gym/working out

When did you all get back in the gym (C-Section) and any ideas of affordable gym memberships in Mansfield/Grand Prairie?

A
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